Testing and biomarker logging

Daily

• Apple Watch

  • Sleep tracking

  • Fitness tracking

• Kinsa Bluetooth thermometer

• Bluetooth BMI scale

• Checkme BP2A (bluetooth blood pressure monitor)

• Continuous glucose monitor (CGM)

  • Dexcom G7 (or)

  • Libre 2 + Levels app (if Dexcom not available)

Annual

• Function Health (most important)

• Viome (good, after adressing Function Health concerns)

• trudiagnostic.com (good, after addressing all other concerns)